https://medixway.com/loss-of-appetite-during-pregnancy/

Loss of appetite during pregnancy is a common experience for many women, especially during the first trimester. It can be caused by various factors, including hormonal changes, morning sickness, nausea, fatigue, and changes in taste or smell. As the body adjusts to pregnancy hormones such as progesterone and human chorionic gonadotropin (hCG), the digestive system slows down, which can reduce hunger and make eating uncomfortable.Sometimes, emotional factors like stress, anxiety, or fear about pregnancy can also lead to a decreased appetite. In the later stages of pregnancy, loss of appetite may occur due to the pressure of the growing uterus on the stomach, making it difficult to eat large meals.To manage this, pregnant women should try to eat small, frequent meals instead of three large ones. Including nutrient-rich foods such as fruits, vegetables, lean proteins, and whole grains can help maintain energy and support the baby’s development. Staying hydrated and avoiding foods that trigger nausea is also important.If appetite loss is severe or accompanied by significant weight loss or dehydration, it is essential to consult a doctor or nutritionist to ensure both the mother and baby receive proper nourishment.