Kidney stones can cause severe discomfort, but certain measures can help ease the pain. The 7 ways relief kidney stones pain include drinking plenty of water to flush out stones, using heat packs on the lower back or abdomen, and taking pain-relief medications as advised by a doctor. Lemon juice and apple cider vinegar may help break down stones naturally. Avoiding excessive salt and oxalate-rich foods can prevent worsening symptoms. Gentle exercise and walking can aid stone movement. Seeking timely medical attention is essential if pain is severe or accompanied by fever and blood in urine.