Vegetarian Protein Sources Indian Food Provides for a Balanced Diet
Finding vegetarian protein sources Indian cuisine offers is easier than you think! Lentils, chickpeas, paneer, and soy products provide essential proteins for muscle growth and overall health. Indian superfoods like quinoa, rajma, and moong dal are packed with nutrients. Adding these high-protein vegetarian options to your daily meals ensures a well-balanced diet without compromising on taste.