What to pack for tiffin can often feel like the hardest question of the day — especially if you’re aiming to eat healthy, lose weight, or maintain energy levels through long working hours. If you find yourself scratching your head every morning, we’ve got your back with some High Protein Chia Seed Recipes that are easy to make, delicious, and packed with nutrients to keep you full and energized all day.

Chia seeds, often called a superfood, are tiny but mighty powerhouses loaded with omega-3 fatty acids, plant-based protein, fiber, and antioxidants. Adding them to your daily tiffin can not only boost your energy but also keep you full for longer — making them perfect for busy mornings or office lunch breaks.
So, let’s explore some easy, high-protein chia seed tiffin recipes that are delicious, healthy, and simple to prepare.