This delicious smoothie is the perfect start to your day!
Ingredients
2 cups (500 ml) coconut water, chilled
2 handfuls of baby spinach leaves (750 ml [3 cups])
3 celery stalks, chopped (250 ml [1 cup])
1 Granny Smith apple, cored, cored and chopped
1 medium banana (frozen)
1/2 lemon, peeled and seeded
125 ml (1/2 cup) fresh parsley leaves
1 avocado, pitted and peeled
1 piece 2.5 cm (1 inch) ginger, peeled and chopped
Steps
Put all the ingredients in a blender.
Cover, then blend on medium speed until very smooth. Serve immediately or refrigerate until ready to serve.
Pour into three glasses to serve