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How to Talk to Your Kids about Mental Health

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Parents are always the first to know when something is wrong with their children. They notice changes in mood, health, or personality long before anyone else does. Sadly, it’s not uncommon for these changes to be related to mental health issues like depression and anxiety. These health problems can go undiagnosed for years if parents don’t take the initiative to talk about them openly and honestly with their kids from an early age. In this blog post, we will discuss how you can learn more about your child’s mental health by asking open-ended questions and listening actively without judgment.

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