Mental Health Coaching for Postpartum Mothers


You likely have some idea of how a child will change your life. But becoming a mother marks the beginning of one of the most significant physical, psychological, and physiological transformations of your life. Becoming a mother is a very intense transition full of emotions, ranging from joy to panic, sadness, and even postpartum depression, and this process can be very disorienting. Motherhood is not easy, yet we are taught that it’s so innate and natural that somehow, it should be easy.

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