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The Covid Recovery Diet Plan as prescribed by a...

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As of January 19, 2022, more than 338 million people worldwide have faced covid – 19 and more than 55.6 lacs have died. In such a worst scenario you need to have a strong diet plan to recover quickly or protect yourself from covid- 19. Reliable nutrition and hydration are a must to tackle this disease and manage its symptoms. A well-balanced – diet plan in covid can boost your immune system, help in metabolism and also stop the development of chronic symptoms of covid. If you are suffering from covid what would be your covid recovery diet plan? Well, you don’t need to worry about that, here are some diet tips by Monika Manchanda – the best Nutritionist in Delhi. It is advised that fresh and unprocessed food should be added to your diet to deliver your body essential and required protein, anti-oxide, dietary fiber, vitamins, and minerals. Taking a diet plan from a Diet Mantra by Monika doesn’t mean that you are cutting down on your meals. But rather it means that you have become wise to choose your healthy meal. Then, what are you waiting for? Book your appointment now or call us @ 9818565756.

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