Tension Headaches everyday! How to Treat Tensio...

A tension headache is typically a diffuse, mild to moderate pain in your head that’s frequently described as feeling like a tight band around your head. A tension headache (tension-type headache) is the most typical type of headache, and yet its causes aren’t well-understood. It is discomfort or discomfort in the head, scalp, or neck, and is typically connected with muscle tightness in these locations.

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