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Everything You Need To Know about conscientious

Titile

Conscientiousness is a part of the Big5 personality traits. It reflects the tendency of a person to be organized, responsible, goal directed, cautious, dutiful and to adhere to the norms and rules.

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All You Need To Know About Deep Sleep

Titile

Have you wondered why sometimes is it more difficult to be woken up at around 2 am than maybe around 11 pm? Why do you feel groggy when you wake up at that time? The answer lies in the fact that sl...

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Helpful Tips about How to Do A Digital Detox

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Can you spare sometime and not check your phone for a few hours? How long can you do so? If missing out on a single notification makes you break out in cold sweat then you probably are due for a di...

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9 Time Management tips that really work

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Have you ever wondered why some people find enough time to spend on several activities and yet others find it hard to complete their work on time? Everyone has 24 hours and yet some people are able...

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Things to Know About Peer Pressure

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Peers are people who belong to the same social group.

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Everything you Need to Know About Neuroticism

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Neuroticism broadly is a personality trait to be in a negative or anxious emotional state. It is one of the traits of the five-factor model of personality along with extraversion, agreeability, con...

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Things You Need To Know About Narcissist person...

Titile

Narcissism or narcissist personality is a catchphrase used to describe a person who appears to be self-absorbed or in need of compliments.

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Social Quotient and its biological relevance to...

Titile

Social Quotient now also being referred to as Social Intelligence Quotient is the ability of a person to manage people and to know how to present oneself, what to say and what not to say in a socia...

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Know About Parenting And Its Types

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A recent study wherein 14.5 million pairs of twins from almost every twin study in the past 50 years has concluded that a person’s behaviour is influenced roughly the same by genetics and en...

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Thing that helps to boost your confidence

Titile

It is important to note that as humans we tend to create our own unique personality based on the beliefs we hold about ourself.

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Know the way to manage your stress

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Stress is a charged up internal condition of our body in response to some repulsive external or internal situation.

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5 Most Important Tips For Tackling Insomnia

Titile

Nights seem like days for a person suffering from insomnia because they can’t fall asleep. Insomnia is a very common sleep disorder.

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COVID-19 effects on your Mental Well-Being

Titile

Coronavirus (COVID-19) is not only affecting of our lives, but at some point its affecting our mental well-being

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What is exam anxiety and How to overcome it

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Do you find yourself asking this question, “I can’t do this?” or your mind goes blank during exams? Does your heart start beating fast and you find it hard to breathe while givin...

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6 effective ways to overcome loneliness

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Have you ever been in a dark room sitting alone thinking this is eternity? Have you ever been lonely in a crowd? Have you ever been very happy all alone? If the answer is yes, you might be going th...

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