Why is olive oil so good for you? Learn the top health benefits of olive oil you need to know and transform your wellness routine. Brief overview of olive oil’s popularity and history: Olive oil has held a revered place in history, transcending mere culinary use to embody cultural and medicinal significance. Its origins trace back over 6,000 years to ancient Mediterranean civilizations, where it was considered liquid gold. Phoenicians, Greeks, and Romans cultivated and traded it widely, embedding olive oil’s value into their daily lives. Over the centuries, this golden elixir has evolved into a staple worldwide, cherished not only for its unique flavor but also for its health benefits. Today, olive oil’s role extends from kitchens to cosmetics, celebrated for its versatility and rich legacy, rooted deeply in human history.