Discover how a balanced diet can significantly support heart health! In our latest blog, we outline a comprehensive heart-healthy diet chart and key nutritional elements, including low-GI foods, lean proteins, and intermittent fasting. Explore how these choices reduce heart disease risk and contribute to long-term cardiovascular wellness. Plus, learn how the traditional food pyramid fits into a modern heart-conscious diet and where to get personalized advice from a dietician in Vadodara. Start building a diet plan that nurtures your heart!