Discover how specific cooking techniques can enhance nutrition and cater to unique dietary needs! In our latest blog, we explore methods like steaming, baking, and slow cooking to help you retain vital nutrients, reduce unhealthy fats, and support heart health. Whether you’re following a low-GI diet, practicing intermittent fasting, or simply looking to align with the food pyramid, the right cooking method can make all the difference. Learn how to make the most of each meal and get tips from a professional dietician in Ahmedabad for a personalized approach.